If you follow me on social media or have visited my website you may have noticed I have this thing I say:
You might be wondering, “what in the world does she mean by that?!” So I wanted to take a moment to expand on this idea. To put it simply, when we feel better, we do better. But allow me to geek out for a moment…
Based on my studies, one of my long held scientific and spiritual beliefs is that EVERYTHING is energy. This collective energy connects everyone and everything. Years ago, I had the pleasure of attending a talk by the late Dr. Michael Langazorta who offered an easy way to break it down.
“Matter, as we know it, is made up of molecules which are made of atoms which consist of the energetic particles – electrons, neutrons, and protons.”
It’s all coming back from grade school, right? Dr. Langazorta further surmised that where science and Western medicine sometimes get it wrong is that they look at matter, or what we perceive in 3 dimensional reality, while ignoring the energetic underpinnings that are often thought to be undetectable to the 5 senses (more on that later). Some of our scientific heavyweights have this to say about vibration:
It is widely understood among the spiritual science community that everything carries a vibrational resonance including our cellular (3D) body, our soul (energetic) body, and even our thoughts and feelings. We are truly beings of light with the freedom to dial up or down that light through our lifestyle choices and beliefs. And while it sounds simple in theory, we all know that it is not always so simple in practice. This is where my healing work comes in.
The more we awaken to the choices and beliefs that support our highest and most expansive vibration, the more enlightened, peaceful, joyful, and loving we feel. By caring for our vibration we give others permission to do the same which creates a domino effect we desperately need in our world today.
According to Sir David Hawkins – M.D., Ph.D.. and internationally renowned psychiatrist, consciousness researcher, spiritual lecturer, and mystic – enlightenment, peace, joy, and love are the highest vibrational states:
I have posted the above map on my refrigerator as a conscious reminder of the vibrations I choose to operate in most of the time. However, that doesn’t mean I suppress my lower vibrational emotional experiences. In a culture that promotes positivity and has largely taught us to ignore our denser emotions, we can miss out on vital aspects of healing and spiritual growth. Moving through these states is part of the journey and it is not always linear. If you or someone you know could use support in “lightening” your load emotionally, energetically, mentally, physically, and/or spiritually, please feel free to check out my services here:
Stay tuned for part 2 of this discussion where I speak to legacy and tie it all together.
Together We Rise!